In short, bath teas are typically a blend of herbs, flowers, salts, and more, all tied up in a convenient little teabag ready to toss in your tub. So steep your tea in the tub before getting in—just like you would with a cup of tea before drinking it—and enjoy the benefits of your luxurious herbal bath. Using tea in your bath can help infuse your bathwater with antioxidants while reducing inflammation and helping to balance your skin. And your bathroom will smell great. Lavender, peppermint, and even kitchen herbs such as sage, rosemary, and thyme can be lovely additions to a bath tea. But, of course, if you want to make your bath truly special, roses always elevate the experience and have the added benefit of toning the skin.

So when life gets hectic or stressful, consider soaking the mind and body in herbs with homemade bath teas.

Included is two tea bags